Thursday, February 13, 2014

Tips for a Single Runner- On Surviving Valentine’s Day


           It’s that time again.  Candy hearts and stuffed animals and all those lovey dovey couples…  And you wish you had a great boyfriend or girlfriend like your friends and roommates have, but you just don’t right now.  So as the date on your calendar inches closer and closer to February 14th, you groan inwardly (and possibly outwardly) and complain to everyone who listens about how Valentine’s Day is really just “Singles Awareness Day” and plan to just spend the entire night studying or curled up in the fetal position watching Netflix.
But, honestly, no need to fret.  At the risk of sounding like a self help book that should be lining the shelves at Barnes & Noble unsold, for those of you, who like me are in a committed relationship with your running shoes (in my case a beautiful, trusty pair of size nine, neon pink Women's Brooks Glycerin, pictured left), which is truthfully the only relationship I have time for these days, you can be that single girl or guy who hasn’t found the right person yet, but is perfectly OK with it.  And yeah, that might sound incredibly cheesy or improbable or something a single person would say to squash their insecurities, but we are all human, and we all have busy lives, and most of us spend years searching for the right person, and eventually we will find them, but until then, we are students and professionals and athletes and dreamers.  Someday, we will find our other halves but until then, we will give and receive love where and how we know best: our families, our friends, our pets, our sports, our dreams, no matter how preposterous or inconceivable those may seem. 
Tomorrow is February 14th and that’s OK.  Valentine’s Day (or the Feast of St. Valentine) came from obscure beginnings, and there are secrets and truths about the holiday that we will probably never know, stories that have never been told or have long since ceased to be told.  Billions of people woke up on Valentine’s Day before it revolved around roses, boxes of chocolate and romantic dinners and/or marriage proposals.  Once upon a time, it was a religious celebration to honor a martyr who risked everything and died for his beliefs.  So this Valentine’s Day, if you’re in between relationships and are frustrated by the cheesy commercialism that surrounds you, don’t be.  Tomorrow is February 14, 2014, and that’s a day you only get to see once, so keep your head up and enjoy the day.  And if you’re not single this Valentine’s Day, technically speaking, these tips still apply:

1.    RUN, FORREST RUN!
OK, so chances are your name probably isn’t Forrest Gump.  But, that said, there are very few times in life where running is not the answer.  Although, since I am currently walking the fine line between shin splints and stress fracture (and we’ll get to that later), running probably isn’t the best choice for me right now.  But, thankfully, the world has other options to offer: hand weights, weight machines, stationary bikes, body weight exercises… So I don’t think I’ll be having too difficult of a time getting in my work out tomorrow, and you shouldn’t either. 

2.    Movie Night!
Watch a movie.  But, don’t go it alone.  You’re not the only single person in this world.  Grab a few of your closest friends and roommates, bake something sugar-filled and delicious, order a pizza and pop in one of your favorite flicks.  Whether it’s a good Nick Sparks romantic tear jerker like A Walk to Remember, a running drama like Saint Ralph (Which is a must see for any budding marathoner), a classic like Forrest Gump or another one of your personal faves, there’s nothing like a good night with friends. 

3.    Call your family. 
I can’t emphasize this enough.  I talk to my mom all the time.  Whether it’s to get advice, find out what’s going on, brag about my achievements, etcetera, she’s always there to listen… And Valentine’s Day is no different.  When you’re a kid, your parents buy you stuffed gorillas and maple sugar candy and lindt chocolate and Ferrero Rocher’s (or maybe my family just has a sweet tooth).  So take a minute, text your bro, Skype your sister, call your mom and dad… (Although make sure you do this weekly, but now I might be crossing the line into “Surviving College 101”)…

4.    Cheat on your diet. 
Currently on my kitchen table sits a large jar of dark chocolate m&m’s.  My roommates and I (although definitely mostly me), have polished off no fewer than two and a half bags of them in the past week.  But, I shamelessly plan to bake tomorrow, and a box or two of chocolate and other baked goods from friends and family should be arriving on my doorstep any minute now… OK, so who am I kidding?  I’m not on a diet, but I get antsy if I go more than three days without a workout so who needs to diet anyway? 



5.    Don’t get up on the wrong side of the bed. 
Whatever you do, remember that Valentine’s Day is just another day.  If it wasn’t Valentine’s candy lining the shelves of the stores, it would be Easter eggs or chocolate Santas wrapped in foil.  So take the opportunity to enjoy the seasonal munchies, without feeling depressed.  Just like yesterday or tomorrow, you have the same friends, the same family, and the same significant other, if there’s one in your life right now, as any other day.  As a college student, I’ll go to classes and have a quiz in history just like any other Friday.  Don’t be that bitter girl (or guy) bringing everybody else down because you’re “sad and alone”.  Life changes in the blink of an eye (sorry for being so cliché again) and in a few months, you might be with someone, missing the blissful lack of responsibility of the single life.  So blast your favorite music, talk to or see your favorite people, watch a good movie, get that work out in and eat your favorite foods and desserts.  Valentine’s Day only comes once a year.  May as well enjoy it while it lasts. 

That’s all for now. 
(I promise to be less cheesy and philosophical next time)
 -Sarah 

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